Triple bill of exercise programmes presented by personal trainer
Stephanie Martin. Each workout guides the user through various
exercises so they can then personalise their routine to meet their
individual requirements. Titles comprise: 'Step - Level 1',
'Stretching' and 'Abs and Buttocks'.
General
| Studio: |
Duke Press
|
| Release date: |
July 2011 |
| Movie released: |
2011 |
| Contributors: |
Stephanie Martin
|
| Dimensions: |
192 x 137 x 45mm (L x W x T) |
| Format: |
|
| Disks: |
3 |
| Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
| Languages: |
English
|
| Categories: |
DVD >
Documentary >
Special Interest
DVD >
Health & Fitness
|
| LSN: |
XV6-7PF-9KE-2 |
| Barcode: |
5017559113896 |
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Region 2. This DVD will play in all South African DVD players.