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Books > Health, Home & Family > Family & health > Popular medicine
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The Canyon Ranch Guide To Men's Health - A Doctor's Prescription for Male Wellness (Hardcover)
Loot Price: R523
Discovery Miles 5 230
You Save: R118
(18%)
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The Canyon Ranch Guide To Men's Health - A Doctor's Prescription for Male Wellness (Hardcover)
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List price R641
Loot Price R523
Discovery Miles 5 230
You Save R118 (18%)
Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.
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Do you or someone you love have a Y chromosome? If so, this book is
for you. The average life expectancy for men is five years shorter
than for women. Why? Because men neglect their health. Dr. Stephen
C. Brewer's The Canyon Ranch Guide to Men's Fitness: A Doctor's
Prescription for Male Wellness aims to remedy that. The Canyon
Ranch Guide is a sustainable, real-world approach to men's health.
The book is divided into four sections designed to target a
specific phase on your journey to well-being. In-depth detail is
tailored to target five specific age groups and then subdivided by
function. The guide takes a comprehensive look at every aspect of
men's health from sexual health to cardiovascular and prostate. Dr.
Brewer is an internationally featured speaker who has been
interviewed on both radio and television, including The Dr. Oz
Show, The Today Show, and CNN. He is a medical director at Canyon
Ranch Health Resorts and has over thirty-five years of experience
as a doctor. From evaluating where you are now to where you can be,
Dr. Brewer addresses each step necessary for preventing disease and
improving your lifestyle. Sleep better, eat better, and lose
weightaThe Canyon Ranch Guide is essential reading for every age.
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