It only took eight years in the making, but I have finally
completed my book on a variety of rapid recovery and healing
techniques that I use in my counselling practice and with athletes.
Many workshop attendees had asked that I put these techniques in an
easy-to-follow format, with an explanation as to why certain things
work the way they do. I believe I have now achieved that goal.
These methods are helpful for maximising mind/body maintenance by
clearing fears, phobias, addictions, obsessions, compulsions,
traumas and all forms of self-sabotage. They can help optimize all
aspects of our lives and open us to the fullness of life's
possibilities.
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