The Supreme Art and Science of Raja and Kriya Yoga - The Ultimate Path to Self-Realisation (Paperback)

Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace and joy. The book begins by providing a complete view of Yoga and its spiritual dimensions, including an account of the history and philosophy of all Yoga traditions. It then covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations of each tradition. With a glossary and an introduction to Sanskrit, this book provides everything a truth-seeker needs to embark on the journey to spiritual awakening. A complete guide to Raja and Kriya Yoga, this book is an incomparable resource that will be a valued addition to the shelves of yoga practitioners and yoga teachers as well as anyone with an interest in yogic or Vedic traditions.

General

Imprint:	Jessica Kingsley Publishers
Country of origin:	United Kingdom
Release date:	October 2022
Authors:	Stephen Sturgess
Foreword by:	David Frawley
Dimensions:	254 x 178 x 36mm (L x W x T)
Format:	Paperback - Trade
Pages:	536
ISBN-13:	978-1-83997-759-6
Categories:	Books > Humanities > Philosophy > Non-Western philosophy > Oriental & Indian philosophy Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation Books > Philosophy > Non-Western philosophy > Oriental & Indian philosophy Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN:	1-83997-759-0
Barcode:	9781839977596

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!