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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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The Chimp Paradox - (Vermilion Life Essentials) (Paperback)
Loot Price: R427
Discovery Miles 4 270
You Save: R42
(9%)
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The Chimp Paradox - (Vermilion Life Essentials) (Paperback)
Series: Vermilion Life Essentials
 (1 rating, sign in to rate)
List price R469
Loot Price R427
Discovery Miles 4 270
You Save R42 (9%)
Expected to ship within 9 - 15 working days
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The ground-breaking mind management model for confidence, success
and happiness - over 1 million copies sold Do you sabotage your own
happiness and success? Are you struggling to make sense of
yourself? Do your emotions sometimes dictate your life? The Chimp
Paradox is an incredibly powerful mind management model that can
help you understand yourself and others, and become a happy,
confident, healthier and more successful person. Prof Steve Peters
explains the struggle that takes place within your mind and then
shows how to apply this understanding to every area of your life so
you can: - Recognise how your mind is working - Understand and
manage your emotions and thoughts - Manage yourself and become the
person you would like to be The Chimp Mind Management Model is
based on scientific facts and principles, which have been
simplified into a workable model for easy, everyday use so that you
can identify what is preventing you from living a happier, more
successful life. Packed with key facts that explain how you
function as well as exercises for you to work with, the Chimp Model
will help you develop the emotional skills and practical habits to
become the person you want to be and live the life you want to
live.
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