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6 Weeks to a Hollywood Body (Paperback) Loot Price: R440
Discovery Miles 4 400
You Save: R78 (15%)
6 Weeks to a Hollywood Body (Paperback): Steve Zim

6 Weeks to a Hollywood Body (Paperback)

Steve Zim

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List price R518 Loot Price R440 Discovery Miles 4 400 You Save R78 (15%)

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As featured in "SELF" and on "Weekend Today"

"Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."
--Jessica Biel, star of "The Illusionist"

In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system:

HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats

HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way

HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles

This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!

General

Imprint: John Wiley & Sons
Country of origin: United Kingdom
Release date: 2007
First published: 2007
Authors: Steve Zim
Dimensions: 225 x 181 x 14mm (L x W x T)
Format: Paperback
Pages: 240
ISBN-13: 978-0-470-09822-6
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 0-470-09822-8
Barcode: 9780470098226

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