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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem
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Change Your Life in Five - Practical Steps to Making Meaningful Change in Your Life (Paperback, New Ed)
Loot Price: R401
Discovery Miles 4 010
You Save: R63
(14%)
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Change Your Life in Five - Practical Steps to Making Meaningful Change in Your Life (Paperback, New Ed)
 (1 rating, sign in to rate)
List price R464
Loot Price R401
Discovery Miles 4 010
You Save R63 (14%)
Expected to ship within 10 - 15 working days
|
Divided into five, colour-coded sections, this life-coaching
write-in workbook asks you to Clarify, Conquer, Choose, Celebrate
and Commit in order to significantly change the path you are on.
Using visualizations and exercises, the book will help you clarify
what you really want to do in life and what's important to you;
show you how to conquer fears and barriers such as self-sabotaging
voices; explain how to take on new perspectives and learn how to
celebrate achievements, embrace gratitude and self-acknowledgement
and avoid imposter syndrome. The author asks you to put yourself
first and reveals the importance of self-care for wellbeing.
Finally, the book ends with strategies to put everything learned
into action.
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