Rider and Horse Back to Back - Establishing a Mobile, Stable Core in the Saddle (Digital)

In this new book, Susanne von Dietze, author of the bestselling book and DVD Balance in Movement, explains how to dynamically stabilize your back so you can ride with "feel" and in tune with riding's demands on your body, and your horse's, at all times. "Back-friendly" riding - the key to achieving harmony with your horse - is: Correct Effortless Sensitive Effective This new book includes exercises to improve: Flexibility Dexterity Mobility Stability With meticulously thorough explanations of body awareness, perception, and applicable aspects of physical fitness, von Dietze's program helps you train without overstraining so you can ride better, longer, while at the same time improving transitions, half-halts, sitting trot, straightness, and collection.

General

Imprint:	Trafalgar Square Publishing
Country of origin:	United States
Release date:	October 2011
Authors:	Susanne Von Dietze
Dimensions:	254 x 190 x 13mm (L x W x T)
Format:	Digital
Pages:	184
Running time:	45 minutes
ISBN-13:	978-1-57076-537-7
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Equestrian & animal sports > Riding & horsemanship > General DVD
LSN:	1-57076-537-5
Barcode:	9781570765377

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