The ketogenic diet, a low-carb, high-fat way of eating, is
remarkably effective at transforming people's lives, helping them
shed pounds and find relief from common health conditions. No one
knows this better than Suzanne Ryan. This isn't just a cookbook;
it's a portal into Suzanne's life and dieting success - how she
accomplished the incredible feat of losing almost 40 percent of her
total body weight and developed a healthier and more balanced
relationship with food. In this book, she shares everything you
need to know to get started and find your own success.
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