Mental illness can affect anyone. No walk of life, career or
privilege offers immunity and one in four will experience mental
ill health at some point in their lives. Yet the stigma remains and
discrimination is still common. This book is an attempt to
challenge that stigma and inspire others. The pieces vary widely -
from a straightforward account of depression to the heartbreak of a
parent at the loss of a child. Poetry and prose combine to offer
stories of suffering and pain, but also hope, laughter and life.
The authors are mothers, fathers, sons, daughters and friends. They
are everyone; all of us. This book could save your life.
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