Conditioning for Strength and Human Performance - Third Edition (Paperback, 3rd edition)

Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice.

General

Imprint:	Routledge
Country of origin:	United Kingdom
Release date:	August 2018
First published:	2019
Editors:	T. Jeff Chandler • Lee E. Brown
Dimensions:	246 x 189 x 35mm (L x W x T)
Format:	Paperback
Pages:	680
Edition:	3rd edition
ISBN-13:	978-1-138-21808-6
Categories:	Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General
LSN:	1-138-21808-1
Barcode:	9781138218086

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