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Books > Social sciences > Psychology > The self, ego, identity, personality
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Time Line Therapy and the Basis of Personality (Paperback, New Ed)
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Time Line Therapy and the Basis of Personality (Paperback, New Ed)
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Time Line Therapy and the Basis of Personality is a compelling
study of the important elements that make up a person's core
personality, and a detailed exploration of - and introduction to -
how Time Line therapy works in practice. Written by Tad James and
Wyatt Woodsmall, Time Line Therapy and the Basis of Personality is
a compelling study of the important elements that make up a
person's core personality, and a detailed exploration of - and
introduction to - how Time Line therapy works in practice.
Utilizing discoveries made by Richard Bandler, Time Line Therapy
and the Basis of Personality expands and updates our knowledge of
how people actually store their memories, and sheds light on the
effect that the system used for memory storage has on the
individual. The authors contend that the concept of Time Line, or
the notion of time that you have stored in your mind, shapes and
structures your experience of the world, and therefore shapes your
personality. Time Line therapy is therefore based on the premise
that the client goes back to the first time they remember a
particular problem, does change work - utilizing Neuro Linguistic
Programming (NLP) to eliminate irritating behaviors or issues -
and, if necessary, goes to subsequent times when their behavior or
response was a problem, and undertakes further change work to
resolve it. Written in an informative and engaging manner, Time
Line Therapy and the Basis of Personality offers readers the
opportunity to see how Time Line therapy works - providing a clear
description of how to elicit the Time Line, and sharing
step-by-step methods to subsequently help the client to release a
limiting decision or trauma, remove anxiety, or set a future goal.
All of these key aspects are explained using clear language and
easy-to-follow steps, and the authors' expert commentary is further
complemented by examples, exercises and transcripts in order to
help the reader transfer the theory into effective practice. In
Section I, the authors explain the NLP Communication Model and
share their in-depth analysis of the filters - values, beliefs,
attitudes, decisions, memories and meta programs - which we
subconsciously use as we process the world around us and which form
the basis of our personalities. Section II provides a comprehensive
description of the Time Line and how it works: laying down a
theoretical basis for the technique before offering insight into
its practice and application with a demonstrative transcript of
Time Line elicitation and change work in order to illustrate the
concepts explored. In Section III the authors move on to carefully
survey simple and complex meta programs (and how they can be
changed) before exploring the formation, evolution and changing of
values in Section IV, which includes a helpful exercise that gives
guidance on how to elicit values from the client. Exploring many
interesting contexts and how personality can be positively changed
to help people live happier lives, Time Line Therapy and the Basis
of Personality is a worthy addition to any therapist's or NLP
practitioner's library and is suitable reading for anyone
interested in behavioral change. Time Line Therapy and the Basis of
Personality was originally published in 1988 by Meta Publications.
Previously published as ISBN 978-091699021-3
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