"The road in life forks in every moment, with one path leading
toward confusion, separateness, and entanglement, and the other
toward clarity, connection, and mental freedom. With mind
whispering, the choice can be ours."
Why sometimes do even the smallest events send us into a
downward spiral? Whether we're aware of it or not, our feelings and
outlook are constantly shaped by learned patterns, or habitual
modes of being. These have the power to dictate our sense of
wellbeing and our very perceptions of our lives and the world
around us. These modes--distinct orchestrations of how we think and
feel, how we act and interact--can open us up to delight and wisdom
or preoccupy us with fear and despair, driving and distorting our
experiences like invisible puppeteers of the mind.
In this engaging and insightful work, New York Times bestselling
author Tara Bennett-Goleman offers us new ways to cut the strings
of our self-defeating habits and find emotional freedom.
By bringing together the latest in cognitive psychology, the
neuroscience of habit change, Eastern philosophy, and her
experience with horse whispering, Bennett-Goleman helps liberate us
from our most challenging mental roadblocks so we can identify
emotional triggers and dysfunctional habits in ourselves and our
relationships and begin to build new positive patterns in our lives
and our world.
A groundbreaking map of the emotional mind, Mind Whispering
helps transform our emotions, improve our relationships, connect us
with a wise and compassionate heart, and finally live with a more
lasting sense of happiness.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!