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Radical Acceptance - Embracing Your Life with the Heart of a Buddha Loot Price: R477
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Radical Acceptance - Embracing Your Life with the Heart of a Buddha: Tara Brach

Radical Acceptance - Embracing Your Life with the Heart of a Buddha

Tara Brach

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List price R535 Loot Price R477 Discovery Miles 4 770 You Save R58 (11%)

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'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

General

Imprint: Rider
Country of origin: United Kingdom
Release date: November 2024
Authors: Tara Brach
Dimensions: 222 x 138 x 40mm (L x W x T)
Pages: 352
ISBN-13: 978-1-84604-768-8
Categories: Books
Promotions
LSN: 1-84604-768-4
Barcode: 9781846047688

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