'An invitation to embrace ourselves with all our pain, fear and
anxieties, and to step lightly yet firmly on the path of
understanding and compassion' Thich Nhat Hanh Feelings of
self-doubt and insecurity are what hold us back in life and cause
true suffering. In the 20th anniversary edition of her landmark
book Radical Acceptance, renowned meditation and mindfulness
teacher Tara Brach offers us all a path to freedom. Drawing on
personal stories, Buddhist teachings and guided meditations Tara
leads us to trust our innate goodness. She reveals how we can
develop the balance of clear-sightedness and compassion, heal fear
and shame and build loving, authentic relationships.
General
| Imprint: |
Rider
|
| Country of origin: |
United Kingdom |
| Release date: |
November 2023 |
| Authors: |
Tara Brach
|
| Dimensions: |
222 x 138 x 40mm (L x W x T) |
| Pages: |
352 |
| ISBN-13: |
978-1-84604-768-8 |
| Categories: |
Books
|
| LSN: |
1-84604-768-4 |
| Barcode: |
9781846047688 |
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