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Distracted - Staying Connected without Losing Focus (Hardcover)
Loot Price: R1,668
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Distracted - Staying Connected without Losing Focus (Hardcover)
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What are the benefits and negative consequences of our increased
connectivity at school, at work, and at home? Is being constantly
distracted now a worldwide problem? This book examines how new
technologies and social pressures have changed the way we use our
attention, and the extent to which they drive us to distraction, by
interpreting hundreds of scientific studies from the literatures in
cognitive and social psychology, sociology, communication,
management, and decision making. While distraction is ever-present
in daily life, staying connected in an efficient way is the goal
for one and all. To accomplish that, some amount of fine-tuning of
typical interactions with technology is in order. Nearly everyone
recognizes the addictive nature of constant connectivity—and its
destructive effect on productivity and quality of work. But the
availability of technology also promotes better engagement,
control, and flexibility in both professional and personal
settings. An in-depth analysis of these tradeoffs can lead to
smarter choices about when and how to be connected throughout the
day and across settings. The ultimate objective is to have
technology enhance our lives without serving as a source of
constant distraction. Distracted: Staying Connected without Losing
Focus explains the nuances of what this addiction stems
from—considering both societal and technological factors—and
identifies both the invaluable opportunities and the
counterproductive consequences of living in our technology-enabled,
instant-access-to-everything world. The chapters examine a wide
swath of scientific research to expose how technology use affects
our attention and the extent to which it causes distraction.
Authors Terri Kurtzberg and Jennifer Gibbs apply the science of
human attention to reveal how specific areas of our lives are
significantly changed with the advent of "continuous
connectedness," including in the workplace, in personal
relationships, in childhood development, and with regard to
education and learning. Readers will clearly understand why
multitasking fails us, what the consequences are—to ourselves and
those around us—of being focused on a screen for much of the day,
and how each of us can adjust our use of technology in order to
improve our lives.
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