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Selfhood - A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems or a Psychology Self Help Book for Effective Living and Handling Stress (Paperback)
Loot Price: R460
Discovery Miles 4 600
You Save: R78
(14%)
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Selfhood - A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems or a Psychology Self Help Book for Effective Living and Handling Stress (Paperback)
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List price R538
Loot Price R460
Discovery Miles 4 600
You Save R78 (14%)
Expected to ship within 10 - 15 working days
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SELFHOOD is a practical self-help book, designed to help people to
recover their sense of self, be happier and more fulfilled. Readers
will learn a great deal about themselves, others and life. Readers
will discover what selfhood means, how closely selfhood is linked
to emotional and mental wellbeing and mental illness, the
components of selfhood, how selfhood is lost, the feature of low
and high selfhood, and how to reclaim one's sense of
selfhood.SELFHOOD contains many practical suggests and recommended
actions, devised to enhance people's sense of self. It is simply
not possible to feel good, to regularly experience emotional
wellbeing and mental health if your level of selfhood is low.
SELFHOOD is the first of Dr. Terry Lynch's Mental Wellness Book
Series.
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