Selfhood - A Key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems or a Psychology Self Help Book for Effective Living and Handling Stress (Paperback)

SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low. SELFHOOD is the first of Dr. Terry Lynch's Mental Wellness Book Series.

General

Imprint:	Mental Health Publishing
Country of origin:	Ireland
Release date:	September 2011
First published:	September 2011
Authors:	Terry Lynch
Dimensions:	229 x 152 x 16mm (L x W x T)
Format:	Paperback
Pages:	292
ISBN-13:	978-1-908561-00-8
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN:	1-908561-00-9
Barcode:	9781908561008

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