Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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The Beer Diet (A Brew Story) (Paperback)
Loot Price: R229
Discovery Miles 2 290
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The Beer Diet (A Brew Story) (Paperback)
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Loot Price R229
Discovery Miles 2 290
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"Forget every diet you've ever considered, because this one is the
best one ever " - Shepard Smith, Fox News Anchor My diet can beat
up your diet. I'm not kidding. After one month of nothing but beer
and sausage, I lost 14 pounds and cut my cholesterol in half. I did
it without powders or pills, without blending food into sludge, and
without getting divorced. I did it by drinking carb-loaded,
gluten-filled, and alcohol-containing quality craft beer. I did it
by eating fat-filled, chemically-injected, and highly-processed
meat tubes of glorious sausage. And all under a doctor's
supervision. Why did something that should be bad turn out to be so
good? Here's the nasty truth about fad diets: The science behind
them is questionable, if not pure crap. But that doesn't stop
popular opinion, the news media, or quasi-celebrities from climbing
on board the latest trend. As a result, an entire generation has
been conditioned to think this food is good for you and that food
is bad for you. It may make for an interesting talk show, but your
stomach and a few billion years of evolution aren't watching. Like
all living creatures, our bodies are designed to break down food
into proteins, amino acids, and trace minerals - and use them. We
get into trouble when we overload that system, shoving more food
down the pipe than the system can handle. My doctor and I started
with the proposition that, in moderation, you could eat just about
anything and lose weight. We were right, but we made some
unexpected discoveries along the way. Follow along as patient and
physician walk you through this tasty - and a little buzzy -
month-long journey to better health. "My new hero " - Shmonty, 93.3
KDKB Morning Show Host
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