A practical guide to eating well with food allergies This handy
book from the world s foremost authority on nutrition answers all
your questions about food allergies. You ll learn how they re
diagnosed and how to manage the most common food allergies, with
day-to-day strategies for avoiding problem foods and making
substitutions that ensure a balanced diet. A special chapter on
food allergies and children explains how you may be able to prevent
or delay allergies in children, and how to manage their food
allergies while ensuring proper growth and development. This
helpful book also includes a sample food diary and allergy-free
menus and recipes.
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