Diets. Fitness plans. A thousand choices. And for many, a thousand
failures. Have you started strong but then faded over time,
regressing into destructive habits? Mind over Diet will take you on
an alternative journey. You'll engage psychological principles to
refresh your outlook and form a positive decision-making process.
Mind over Diet's step-by-step process will empower you to create an
optimized food plan and "the best fitness plan ever created." Learn
how knowledge and perception is a tool to get energized,
recalibrate negative habits, and sustain a positive lifestyle for
decades to come.
General
| Imprint: |
Createspace Independent Publishing Platform
|
| Country of origin: |
United States |
| Release date: |
March 2014 |
| First published: |
March 2014 |
| Authors: |
Thomas S. Mueller Phd
|
| Dimensions: |
229 x 152 x 10mm (L x W x T) |
| Format: |
Paperback - Trade
|
| Pages: |
184 |
| ISBN-13: |
978-1-4973-4066-4 |
| Categories: |
Books >
Health, Home & Family >
Family & health >
General
Promotions
|
| LSN: |
1-4973-4066-7 |
| Barcode: |
9781497340664 |
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