WINNER OF THE NATIONAL OUTDOOR BOOK AWARD FOR INSTRUCTION
Have fun and ride safely with advice from this comprehensive
biking guide
The most comprehensive entry-level guide to mountain biking
available, "The Complete Mountain Biking Manual" covers every
aspect of this increasingly popular sport, including equipment,
training, off-road skills, competition, safety, repairs, and
maintenance.
With nearly 400 vivid full-color photos featuring all of the
techniques and gear you need, this indispensable guide offers you
practical advice on choosing a bike; setting it up for speed,
comfort, and safety; getting fit and staying healthy, riding
safely; and learning to ride at high speeds.
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