Overcoming Stress (Paperback)

Stress can lead to extensive psychological and physical suffering, but there are choices you can make that will reduce your stress and improve your ability to cope. This book offers not just the facts but a message of hope. Overcoming Stress looks not only at the causes of stress but also at the manifestations and psychological conditions, such as physical illness, anxiety, panic disorder, OCD, phobic states, and depression. It offers information on both acute treatments and longer term management in avoiding stress and its ill effects. a oeStress will always be with us, and we will continue to suffera unless we choose to change, a says Dr. Cantopher. a oeThe good news is that this is possiblea stress-related illness is avoidable, and if you change, you will attain happiness.a

General

Imprint:	Westminster/John Knox Press,U.S.
Country of origin:	United States
Release date:	August 2015
Authors:	Tim Cantopher
Dimensions:	140 x 215 x 10mm (L x W x T)
Format:	Paperback
Pages:	128
ISBN-13:	978-0-664-26106-1
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Books > Social sciences > Sociology, social studies > Social work > Counselling Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress Books > Humanities > Religion & beliefs > Christianity > Christian life & practice > Personal Christian testimony & popular inspirational works Books > Humanities > Religion & beliefs > Christianity > Christian institutions & organizations > Christian ministry & pastoral activity Books > Religion & Spirituality > Christianity > Christian institutions & organizations > Christian ministry & pastoral activity Books > Religion & Spirituality > Christianity > Christian life & practice > Personal Christian testimony & popular inspirational works Books > Christianity > Christian institutions & organizations > Christian ministry & pastoral activity Books > Christianity > Christian life & practice
LSN:	0-664-26106-X
Barcode:	9780664261061

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