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Coward - Why We Get Anxious & What We Can Do About It (Paperback, Main) Loot Price: R291
Discovery Miles 2 910
You Save: R28 (9%)
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Coward - Why We Get Anxious & What We Can Do About It (Paperback, Main): Tim Clare

Coward - Why We Get Anxious & What We Can Do About It (Paperback, Main)

Tim Clare

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List price R319 Loot Price R291 Discovery Miles 2 910 You Save R28 (9%)

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After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine. His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

General

Imprint: Canongate Books Ltd
Country of origin: United Kingdom
Release date: May 2023
Authors: Tim Clare
Dimensions: 198 x 129 x 27mm (L x W x T)
Format: Paperback
Pages: 448
Edition: Main
ISBN-13: 978-1-83885-313-6
Categories: Books > Health, Home & Family > Family & health > General
Books > Health, Home & Family > Self-help & practical interests > General
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LSN: 1-83885-313-8
Barcode: 9781838853136

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