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Books > Medicine > Other branches of medicine > Sports injuries & medicine

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Running Injuries - How to Prevent and Overcome Them (Paperback, 2nd Revised edition) Price: R172

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Running Injuries - How to Prevent and Overcome Them (Paperback, 2nd Revised edition): Tim Noakes, Stephen Granger

Running Injuries - How to Prevent and Overcome Them (Paperback, 2nd Revised edition)

Tim Noakes, Stephen Granger

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Price R172

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Discovery Miles 1 720

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A handbook of running injury prevention and treatment of runners at all levels. It offers medical research, photographs of South African and international runners, medical diagrams and a user-friendly format. There is analysis of the injury profiles of international and South African athletes with a checklist of points to help you run injury-free, with photographs demonstrating the correct way to do stretching exercises. The second edition is updated, and includes a new focus on how to prevent injury for all runners - whether elite athletes, twice-a-week joggers, athletes at school level, or those who run mainly to build fitness for other sports. It is a guide aimed at coaches, parents and doctors

General

Imprint:	Oxford University Press Southern Africa
Country of origin:	South Africa
Release date:	September 1998
Authors:	Tim Noakes • Stephen Granger
Dimensions:	210 x 140 x 9mm (L x W x T)
Format:	Paperback - Trade
Pages:	176
Edition:	2nd Revised edition
ISBN-13:	978-0-19-571384-8
Categories:	Books > Medicine > Other branches of medicine > Sports injuries & medicine Books > Medicine > Pre-clinical medicine: basic sciences > Physiology > Biomechanics, human kinetics Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General Promotions
LSN:	0-19-571384-2
Barcode:	9780195713848