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Tracy Anderson's 30-Day Method (Paperback) Loot Price: R361
Discovery Miles 3 610
You Save: R24 (6%)

Tracy Anderson's 30-Day Method (Paperback)

Tracy Anderson

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List price R385 Loot Price R361 Discovery Miles 3 610 You Save R24 (6%)

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Did you know that muscles get bored, just like people do? Also there's a 9 out of 10 chance that you're working the wrong muscles when you exercise. Based on 10 years of scientific research and experience getting A-list stars and everyday people red-carpet ready, Tracy Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone up the muscles and enable you to lose weight fast. Tracy believes it is possible for anyone to get the body they want, and this workout leaves no chance for anything but terrific, fast results!

General

Imprint: Vermilion
Country of origin: United Kingdom
Release date: 2011
Authors: Tracy Anderson
Dimensions: 229 x 178 x 14mm (L x W x T)
Format: Paperback
Pages: 260
ISBN-13: 978-0-09-193548-1
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
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LSN: 0-09-193548-2
Barcode: 9780091935481

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