Feeling overstressed, overtired, overweight, or overwhelmed? It's
time to lighten up Lissa Coffey's new book, The Perfect Balance
Diet, sets us on a path to live our healthiest and happiest. It's
about losing what weighs us down, and gaining balance, a new
perspective on life that is holistic and happy. This is a lifestyle
filled with meaning. It's joyful, practical and easy. If you're
always hungry for more, yet never really satisfied, The Perfect
Balance Diet will fill you up with inspiration and wisdom that
you'll use every single day. This is a plan that brings mindfulness
to what we consume physically, mentally, emotionally and
environmentally. It's fulfilling, and enlightening Includes a
lifestyle plan, information about ayurveda and feng shui, and lots
of flexitarian recipes that can be adapted whatever your food
concerns are. Lissa Coffey has created a treasure of a handbook
with countless practical suggestions based on the teachings of
Ayurveda, showing us how we can eat, live, sleep, and interact with
other people to find and maintain a balanced lifestyle. When we are
naturally in balance, as Lissa suggests, we feel good, look good,
and do good. - Lothar Schafer, author, Infinite Potential: What
Quantum Physics Reveals About How We Should Live Our busy lives can
take a toll on our health, and our weight. Lissa Coffey shows us
how to get back into balance with timeless principles that we can
use every single day. Brilliant - Mallika Chopra, Founder of
Intent.com Lissa Coffey's book puts health back into the word diet.
Using the ancient teachings of Ayurveda, she shows you how to make
positive changes in both your diet and your life to move in the
direction of greater health. Lissa's book is a welcome resource for
every health and wellness library. -Sarah Maria, author, Love Your
Body, Love Your Life. Lissa Coffey walks her talk, and now has
written a beautiful and clear book to teach us the most advanced
and ancient ideas about achieving the perfect balance that results
in the kind of health that helps us look, feel and be our very
blessed best She is an amazing woman and I am thrilled to recommend
her book - Candace Pert, PhD, author, Molecules of Emotion: The
Science Behind Mind-Body Medicine
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
