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Books > Food & Drink > Health & wholefood cookery
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Low-calorie Cookbook - Discover a Feast of Tempting Recipes That Won't Pile on the Pounds (Hardcover)
Loot Price: R127
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Low-calorie Cookbook - Discover a Feast of Tempting Recipes That Won't Pile on the Pounds (Hardcover)
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List price R137
Loot Price R127
Discovery Miles 1 270
You Save R10 (7%)
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You can discover a feast of tempting recipes that won't pile on the
pounds. Mouthwatering recipes from around the world that are low in
calories but full of taste. Chapters include ideas for all courses,
from soups and appetizers to main courses and desserts. It features
dishes for every occasion from Chicken & Mushroom Terrine to
Beef Strips with Orange & Ginger. Enjoy stunning fruit-filled
sweet creations, from light Cinnamon & Apricot Souffle to
satisfying Apple & Banana Crumble. It includes a helpful guide
to planning a low-calorie diet as well as tips on using
substitutes. Eating a low-calorie diet that is healthy, delicious
and visually appealing has never been easier. This book offers a
varied selection of recipes for soups, appetizers, fish, shellfish,
poultry, meat and vegetarian dishes, plus desserts with modest
calorie counts that will amaze you. Try Poached Salmon with Citrus
Fruits, Skewered Lamb with Red Onion Salsa, or Strawberry Gateau.
You will find it hard to believe that all of these are low-calorie
dishes, but the soups and appetizers average around 170 calories,
main courses 210-310 calories, and desserts 200 calories, so you
can enjoy combining the recipes as part of your calorie-controlled
diet.
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