Emotional Healing in Minutes - Simple Acupressure Techniques for Your Emotions (Paperback, Illustrated Ed)

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:stress and panic attacks• negative emotions from jealousy to anger• bad habits and addictions• fatigue, depression and more

General

Imprint:	Thorsons
Country of origin:	United Kingdom
Release date:	September 2001
Authors:	Valerie Lynch • Paul Lynch
Dimensions:	216 x 159 x 17mm (L x W x T)
Format:	Paperback
Pages:	228
Edition:	Illustrated Ed
ISBN-13:	978-0-00-711258-6
Categories:	Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General Books > Mind, Body & Spirit > Alternative therapies, healing & health Promotions
LSN:	0-00-711258-0
Barcode:	9780007112586

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