For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world.
This beautifully illustrated text thoroughly explains the following:
- history & philosophy
- basic principles
- diagnostic techniques
- treatment
- diet
- medicinal usage of kitchen herbs & spices
- first aid
- food antidotes and much more
More than 50 concise charts, diagrams and tables are included, as well as a glossary and index in order to further clarify the text.
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Review This Product
Thu, 14 Jul 2022 | Review
by: Brigitte Aubery A.
I am so grateful that Dr Lad has put all his knowledge of this wonderful science of Ayurveda into his many books for the western mind to understand. This book will be the one I put in my bag when I travel as it is light and compact but filled with everything you need to know about Ayurveda. I am currently studying Ayurveda and Dr Lads textbooks are used in our studies. This book makes it easier to understand the more complex writing in his textbooks. I can highly recommend this book.
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