Pilates A Teachers' Manual - Exercises with Mats and Equipment for Prevention and Rehabilitation (Hardcover, 2014)

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.

General

Imprint:	Springer-Verlag
Country of origin:	Germany
Release date:	April 2014
First published:	2014
Authors:	Verena Geweniger • Alexander Bohlander
Dimensions:	265 x 200 x 25mm (L x W x T)
Format:	Hardcover
Pages:	310
Edition:	2014
ISBN-13:	978-3-642-38113-3
Languages:	English
Subtitles:	German
Categories:	Books > Medicine > Other branches of medicine > Sports injuries & medicine Books > Medicine > Nursing & ancillary services > Physiotherapy Books > Medicine > Nursing & ancillary services > Rehabilitation
LSN:	3-642-38113-8
Barcode:	9783642381133

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