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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Just Stop Eating That! - The Rapid Advance Process to Stop Overeating (Paperback)
Loot Price: R256
Discovery Miles 2 560
You Save: R52
(17%)
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Just Stop Eating That! - The Rapid Advance Process to Stop Overeating (Paperback)
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List price R308
Loot Price R256
Discovery Miles 2 560
You Save R52 (17%)
Expected to ship within 10 - 15 working days
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A guide to get binging and overeating under control by
understanding why you overeat. This book goes beyond the 'why' by
developing new healthy habits. Using stories from people who've
conquered overeating and questions designed to guide you through
your 'why', Dr. Izzo and Vicki Carpel Miller help you drop the
pounds, get healthy and get your life back.
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