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Books > Health, Home & Family > Self-help & practical interests > Popular psychology
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Tree Wisdom - A Year of Healing Among the Trees (Paperback)
Loot Price: R447
Discovery Miles 4 470
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Tree Wisdom - A Year of Healing Among the Trees (Paperback)
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Loot Price R447
Discovery Miles 4 470
Expected to ship within 18 - 22 working days
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Twelve lessons that trees can teach us to achieve inner calm, with
mindfulness and journaling exercises. Forest bathing, tree hugging,
'earthing' and nature retreats--more and more, we are craving a
return to nature, to peace, and simplicity. This book shows the
way. When international opera tenor and forester Vincent Karche
lost his voice, he was instructed by a shamanic healer that, to
regain it, he would have to find himself again first. Thus began a
journey into the heart of the forest. In this book, Vincent mirrors
the cyclical nature of the seasons to help us reconnect to our
natural rhythm, find inner peace, and activate physical and
emotional healing. Just as a tree anchors its roots into the earth
to weather storms, so too can we learn to cultivate resilience; to
find instant relief from stress, we need only breathe slowly in and
out as a tree would; and we can forge stronger relationships by
encouraging symbiotic links with all beings, giving and taking only
what we need as trees and plants do. In this poetic exploration of
the unbreakable bond between nature and human, Vincent reminds us
that we are both the forest and the tree: each unique in our being
and yet part of a Divine natural creation.
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