Our Holiday meal plans are perfect for Type 1 or Type 2 diabetics
who are having problems finding complete diabetic meal plans or are
tired of finding recipes but having to plan meals around them. They
are for people who wish they could find complete meal plans with
exciting food and simple recipes and are looking to keep blood
sugars more stable. They are wonderful for people who need to
maintain or lose weight without feeling deprived. We do all the
planning for you. Our complete Individual meal plans can be used
whether you count carbs or follow a low Glycemic Index regimen. All
of our Individual meal plans are designed to follow the currently
published USDA Dietary Guidelines for Americans for % Carbohydrate,
Protein, Fat and Saturated Fat. All individual meal plans criteria
were designed in collaboration with and reviewed by a registered
dietitian before publication. Our individual meal plans all include
portion sizes for 1400, 1800 and 2200 cal per day. Adjustment to
other diet sizes is easy because calorie counts are listed for
every meal item. Consult your doctor, certified diabetic educator
or dietitian for your appropriate daily caloric intake. Since many
experts encourage two snacks per day, the caloric value of our main
meal portions reflects having two snacks. So do not skip them. If
you do not have two snacks, you may want to consult your dietician
about where to add the calories not consumed at snack time. We only
publish meal plans with an average Glycemic Index of 60 or less.
All of our individual meals have the Available Carbs listed to aid
in insulin dose calculations.
General
Imprint: |
Createspace Independent Publishing Platform
|
Country of origin: |
United States |
Release date: |
May 2013 |
First published: |
May 2013 |
Authors: |
Wayne Goodwin
|
Dimensions: |
280 x 216 x 8mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
150 |
ISBN-13: |
978-1-4849-0662-0 |
Categories: |
Books >
Health, Home & Family >
Family & health >
Popular medicine >
General
|
LSN: |
1-4849-0662-4 |
Barcode: |
9781484906620 |
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