Living on your own doesn't mean losing out on interesting and
healthy food. Nor does it haveto involve the often unreliable
business of quartering recipes! Here is a collection of
simple,delicious meals - specially designed for one - that will
ensure you enjoy your everyday eating.You'll find useful tips for
shopping and stocking your food cupboard and delicious recipes
foreverything from snacks to main courses with fish, meat and
vegetables. Quick, easy andeconomical, the recipes are designed to
make everyday cooking exciting, and to keep your diethealthy and
balanced.Some recipes just don't work in small quantities, and that
could include some of yourfavourites. A unique feature of this book
is the inclusion of really tasty recipes - such ascasseroles,
roasts and cakes - that show you how to create four differentmeals
from one singlecooking session.So you can try:Braised Tender Lamb,
then reinvent it as Lamb with Mediterranean Couscous, Lamb
withCrisp Courgettes and Parsnip-topped Lamb Or treat yourself to:
Roast Lemon-infused Chicken, then enjoy Chicken Filo Parcels, Sweet
and Sour Chickenand Chicken with Pancetta Or simply enjoy
just-for-one treats such as:Caramelised Onion and Goats' Cheese
PuffsSalmon Steak with Summer Vegetable Parcels Spinach and Avocado
Salad with PancettaHoney-drenched Tunisian Almond CakeAuthor Wendy
Hobsonhas spent a career working in and around cooking. She has
written several books - including Classic 1000 Cake & Bake
Recipes, Classic 1000 Recipesand The Kitchen Companion - and edited
manymore. She loves being able to cook in small quantities to
please herself as well as in larger amounts to share with family
and friends Contents: KEY POINTS - Includes a healthy, balanced
range of dishes; economical, quick and easy. - Good range of
recipes from snacks to desserts. - Also includes ideas pages: quick
suggestions for ways to cook when you don't need a complete recipe.
- A special feature is the bulk-cook option: cook a normal
quantity, divide into four, freeze what you don't need, then make
the remaining portions into completely different meals. - Because
of the way they are designed, the recipes are easy to double-up -
or more - if you are cooking for friends.
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