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Integrating Philosophy in Yoga Teaching and Practice - A Practical Guide (Paperback)
Loot Price: R790
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Integrating Philosophy in Yoga Teaching and Practice - A Practical Guide (Paperback)
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Providing simple explanations of the various philosophical strands
underpinning yoga as well as guidance on how to integrate them into
teaching, this practical work from Wendy Teasdill concerns itself
with values that are often lost in modern-day practice. It looks at
balance, moderation, introspection, self-development and
liberation, integrating these into asana practices in a way that
deepens the experience. Each chapter covers a particular aspect of
yoga philosophy in the key texts, with links to asana, pranayama,
moral codes, as well as some contemporary issues such as
orthorexia, the question of cultural appropriation, the role of the
guru, misuse of power and recognition of authenticity in an
ever-evolving scene. By presenting practical skills rooted in
yoga's long history, Integrating Philosophy in Yoga Teaching and
Practice makes the transition from physical to metaphysical easy
for both yoga teachers and students.
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