Your performance at the board does not only depend on your pure
chess skills. Being a winner also requires a mindset that is able
to cope with lots of stress and setbacks during hours of
uninterrupted concentration. Just like technical chess skills,
mental toughness can be trained. There are simple steps you can
take that will help you to better realize your potential.
Professional mental coach and chess player Werner Schweitzer has
been working with chess teams and individual players for many
years. In this book Schweitzer presents practical tips and tools
that will help you to improve your mental power during a game. You
will learn how to: increase your concentration and stamina;
recognize your own strengths and weaknesses; cope with losses as
well as victories; increase your self-discipline when studying;
handle disturbing thoughts and feelings during a game; boost your
self-confidence; avoid underestimating (and overestimating!) your
opponent; make better decisions while under pressure and other
mental skills. These lessons and simple mental workouts will help
players of all levels to unlock the full power of their brain and
win more games.
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