The Milk Book - How Science Is Destroying Nature's Neatly Perfect
Food. Children are denied whole milk because pediatricians are
obsessed with the cholesterol myth. These same gutless wonders
don't say anything about children drinking half-a-dozen bottles of
Coca-Cola a day, stating before breakfast! But kids can't get a
decent glass of milk. Adding vitamin D to milk is a risky business.
The New England Journal of Medicine reported many cases of vitamin
D intoxication resulting from excessive fortification of commercial
milk. Today, you can't get a decent glass of milk. Even if you buy
whole milk, thinking it is better than that sickly blue stuff
called skim, you can't win, because all of the commercial milk is
homogenized. I am convinced that homogenization is even more
detrimental to the nutritional quality of milk than the heat
processing called pasteurization.
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