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Sports and Exercise Nutrition (Hardcover, Fifth, International Edition)
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Sports and Exercise Nutrition (Hardcover, Fifth, International Edition)
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This edition of McArdle, Katch, and Katch's respected text reflects
the most recent, evidence-based information on how nutrition
affects exercise and sports performance. Using high quality
research to illustrate teaching points, the authors provide
detailed yet accessible coverage of the science of exercise
nutrition and bioenergetics, along with valuable insights into how
the principles work in the real world of physical activity and
sports medicine. New content, new research citations, and new case
studies throughout help prepare students for a successful career in
exercise science. eBook available . Faster, smarter, and more
convenient, today's eBooks can transform learning. These
interactive, fully searchable tools offer 24/7 access on multiple
devices, the ability to highlight and share notes, and much more.
New coverage. The authors provide new and expanded coverage of such
key topics as special populations (diabetes, vegan),
micronutrients, and exercise and nutrient prioritization. New
activities and assignments direct students to the USDA's Super
Tracker, where they can follow a personalized nutrition and
physical activity plan and track their food intake and physical
activities. New Case Studies. Each chapter contains case studies
that connects personal health and exercise nutrition. Studies
include real world examples that highlight application of dietary
guidelines, weight control, body composition assessments, and
practical physical activity recommendations. Striking full-color
art program featuring more than 500 figures and images to bring the
content to life . An accessible handbook approach makes detailed
and challenging material more accessible. Focused organization. The
book starts with coverage of the basic science of nutrition, builds
on that, and ultimately applies the content to diverse exercise
science contexts. Built-in learning aids . In every chapter, Test
Your Knowledge assessments, Personal Health and Exercise Nutrition
boxes, Connections to the Past features, Personal Health and
Exercise Nutrition activities, Section Summaries, and Additional
Insights help students master key content. FYIs interspersed
throughout the text help bring timely examples to expand on
information in the text. References include links to current
research to help students expand on their knowledge and learning.
General
Imprint: |
Wolters Kluwer Health
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Country of origin: |
United States |
Release date: |
2019 |
First published: |
2019 |
Authors: |
William D. McArdle
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Dimensions: |
276 x 213 x 35mm (L x W x T) |
Format: |
Hardcover - Cloth over boards
|
Pages: |
720 |
Edition: |
Fifth, International Edition |
ISBN-13: |
978-1-975106-73-7 |
Categories: |
Books >
Medicine >
Other branches of medicine >
Sports injuries & medicine
|
LSN: |
1-975106-73-3 |
Barcode: |
9781975106737 |
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