0
Your cart

Your cart is empty

Books

Not currently available

The Complete Book of Tai Chi Chuan (Revised Edition) - A Comprehensive Guide to the Principles and Practice (Paperback, Revised edition, Complete information and editorial update) Loot Price: R543
Discovery Miles 5 430
You Save: R218 (29%)
The Complete Book of Tai Chi Chuan (Revised Edition) - A Comprehensive Guide to the Principles and Practice (Paperback, Revised...

The Complete Book of Tai Chi Chuan (Revised Edition) - A Comprehensive Guide to the Principles and Practice (Paperback, Revised edition, Complete information and editorial update)

Kiew Kit , Wong

 (sign in to rate)
List price R761 Loot Price R543 Discovery Miles 5 430 You Save R218 (29%)

Bookmark and Share

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Modern life is stressful but the ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognised in the West. This wonderful book is a complete guide to the oriental wisdom of Tai Chi Chuan, explaining all its important aspects and styles, as well as its practical benefits for emotional, mental and spiritual development. Expertly and clearly written and complemented by a collection of informative illustrations, this comprehensive book covers everything you would want to know about Tai Chi Chuan – from the background of its philosophy to the practical exercises necessary for balance, internal force and self-defence. It is the ideal guide to introduce you to Tai Chi Chuan or to remind you of what you may have missed in your classes. The book includes:   -The philosophy of Tai Chi Chuan and the historical development of the various styles. -The Concept of Yin-yang in Tai Chi Chuan. -The basic Tai Chi Chuan movements and Pushing Hands. -The various Tai Chi Chuan styles set. -Tai Chi Chuan combat sequences and tactics. -The physical and mental benefits of Tai Chi Chuan. -Tai Chi Chuan weapons. -The relationship of Tai Chi Chuan and Taoism.

General

Imprint: Cosmos Internet Sdn Bhd
Country of origin: Malaysia
Release date: October 2016
Authors: Kiew Kit , Wong
Dimensions: 230 x 155 x 20mm (L x W x T)
Format: Paperback
Pages: 350
Edition: Revised edition, Complete information and editorial update
ISBN-13: 978-983-40-8799-9
Categories: Books
Promotions
LSN: 983-40-8799-3
Barcode: 9789834087999

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Cooking Lekka - Comforting Recipes For…
Thameenah Daniels Paperback R300 R269 Discovery Miles 2 690
Being There - Backstories From The…
Tony Leon Paperback R634 Discovery Miles 6 340
Kirstenbosch - A Visitor's Guide
Colin Paterson-Jones, John Winter Paperback R160 R143 Discovery Miles 1 430
Cooking with Kim Bagley - A South…
Kim Bagley Paperback R390 R339 Discovery Miles 3 390
Behind Prison Walls - Unlocking a Safer…
Edwin Cameron, Rebecca Gore, … Paperback R350 R310 Discovery Miles 3 100
Disciple - Walking With God
Rorisang Thandekiso, Nkhensani Manabe Paperback  (1)
R280 R263 Discovery Miles 2 630
Eight Days In July - Inside The Zuma…
Qaanitah Hunter, Kaveel Singh, … Paperback  (1)
R360 R337 Discovery Miles 3 370
Waterboy - Making Sense Of My Son's…
Glynis Horning Paperback R320 R295 Discovery Miles 2 950
Better Choices - Ensuring South Africa's…
Greg Mills, Mcebisi Jonas, … Paperback R350 R317 Discovery Miles 3 170
1 Recce: Volume 3 - Onsigbaarheid Is Ons…
Alexander Strachan Paperback R380 R356 Discovery Miles 3 560
Stellenbosch: Murder Town - Two Decades…
Julian Jansen Paperback R360 R337 Discovery Miles 3 370
Imtiaz Sooliman And The Gift Of The…
Shafiq Morton Paperback  (1)
R360 R332 Discovery Miles 3 320

See more

Partners