What if the key to happiness, success and love was as simple as two words?

If you’ve ever felt stuck or overwhelmed, the problem isn’t you – it’s the power you give others. Two words – Let Them – will set you free from the opinions, drama and judgements of others, and from the exhausting cycle of managing everything around you. The Let Them Theory reveals how to reclaim your power to create a life you love.

Using the no-nonsense, science-backed approach that’s made The Mel Robbins Podcast a global sensation, Mel explains how you can apply the theory in eight key areas. She shares personal stories and introduces top experts in psychology, neuroscience, relationships and ancient wisdom.

Learn how to:

• Break free from fear, self-doubt and the grip of people’s expectations
• Create the best friendships of your life
• Build resilience against everyday stressors and distractions
• Define your own path to success, joy and fulfilment

Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, start a new chapter or simply create more happiness, it begins with two simple words.

From the multi-million copy New York Times bestselling author Mel Robbins: A life-changing tool that millions of people can't stop talking about.

What if the key to happiness, success, and love was as simple as two words?

In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.

Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve.

Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way.

Learn how to:

• Stop wasting energy on things you can't control
• Stop comparing yourself to other people
• Break free from fear and self-doubt
• Release the grip of people's expectations
• Build the best friendships of your life
• Create the love you deserve
• Pursue what truly matters to you with confidence
• Build resilience against everyday stressors and distractions
• Define your own path to success, joy, and fulfillment and so much more.

The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential.

The original buddy cop duo and one of the most iconic film series of all time explodes onto Blu-Ray in an action-packed line-up featuring all four films plus a muscle-bulging 5th disc offering an exciting collection of extra content.

Lethal Weapon (1987)
Roger Murtaugh (Danny Glover) is a family man cop who is about to turn fifty. Cautious by nature, he is less than happy to be paired with hothead Martin Riggs (Mel Gibson) when he is assigned to investigate Californian drug baron 'The General' (Mitchell Ryan). Following the death of his wife, Riggs has become a manic loner who no longer cares whether he lives or dies - an approach which causes more than a few problems as he and Murtaugh attempt to bring the General to justice.

Lethal Weapon 2 (1989)
Riggs (Gibson) and his partner Murtaugh (Glover) once again tackle the evils of drug smuggling, this time coming up against a South African syndicate whose kingpins are protected by diplomatic immunity.

Lethal Weapon 3 (1992)
Detectives Murtaugh (Glover) and Riggs (Gibson) are both demoted after triggering a car bomb in a multi-storey car park, but they are soon reinstated after uncovering a network - run by an ex-cop - which is smuggling weapons out of a police ammunition dump.

Lethal Weapon 4 (1998)
Mismatched cops Riggs (Gibson) and Murtaugh (Glover) team up for a fourth time to foil an immigrant smuggling racket, run by a ruthless Asian Triad leader (Jet Li). Joe Pesci also returns as Leo Getz, the cops' cowardly informant whilst Rene Russo lightens the boys with toys atmosphere as risk-taking detective Lorna Cole.

Mel Brooks' Oscar-nominated horror spoof, the follow-up to 'Blazing Saddles' and the highest grossing black-and-white film of all time. Gene Wilder plays Frederick Frankenstein, a teacher who inherits his grandfather's Transylvanian estate; Marty Feldman plays Igor, his hunchback assistant; and Peter Boyle, the tap-dancing monster he brings to life in his laboratory.

Disney double bill following the adventures of young Native American woman Pocahontas (voice of Irene Bedard). 'Pocahontas' (1995) follows the eponymous character and her tribe, whose lives are dramatically changed by the arrival of a shipload of English settlers. Amongst them is handsome adventurer Captain John Smith (Mel Gibson) who falls for Pocahontas, although their cultural differences seem destined to keep them apart. In the sequel, 'Pocahontas 2 - Journey to a New World' (1998), Pocahontas is on a mission of peace to England, accompanied by dashing sea captain John Rolfe (Billy Zane). Upon arrival in London, Pocahontas prepares for the King's Ball, but the reappearance of both former-beau John Smith (Donal Gibson) and disgraced Governor Ratcliffe (David Ogden Stiers) throws her into a quandary.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation.

In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit.

Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.

Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.

You'd be unstoppable.

In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

If you are:

• · Struggling with self-doubt (and who doesn't?) …
• · Tired of that nagging critic in your head (could somebody evict them already?) …
• · Successful but all you focus on is what's going wrong (you're not alone) …
• · Sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) …

• You Deserve a High 5 Life
• Science Says This Works
• I Have a Few Questions...
• Why Do I Torture Myself?
• Am I Broken?
• Where's All This Negative Crap Coming From?
• Why Am I Suddenly Seeing Hearts Everywhere?
• Why Is Life So Easy for Them and Not Me?
• Isn’t It Easier If I Say Nothing?
• How About I Start . . . Tomorrow?
• But Do You Like Me?
• How Come I Screw Everything Up?
• Can I Actually Handle This?
• Okay, You May Not Want to Read This Chapter
• Eventually, It Will All Make Sense

• · Use the High 5 Habit to overcome negative self-talk and limiting beliefs
• · Create a clear vision for your life and set goals that align with your values
• · Take consistent action towards your goals, even when you don't feel like it
• · Develop a mindset of resilience and perseverance
• · Achieve more success and happiness in all areas of your life

Learn the fastest way to change your life.

The 5 Second Rule is the secret to changing anything about your life. You can use the Rule and its countdown method to break any bad habit, interrupt self-doubt and negative self-talk, and push yourself to take the actions that will change your life.

If you struggle with motivation...

If you are tired of doubting yourself...

If you know what you want but can't make yourself go get it...

You NEED The 5 Second Rule. The secret to changing your life isn't knowing what to do--it's knowing how to make yourself do it.

It's a simple tool, backed by research, and it has changed the lives of millions. It will work for you too.

Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, Mel Robbins will explain the power of a five second decision. You'll also meet and inspired by hundreds of people around the world who are using the Rule to achieve their goals, reach their potential, and chase their dreams.

In the book, you'll learn the inspiring and relatable story of how Mel invented the 5 Second Rule during the worst moment of her life, when her anxiety and finances were so bad, she could barely get out of bed. Since creating the Rule, Mel has shared it with audiences around the world, the most respected brands, and people who want to make real and lasting change.

Easy. Accessible. Science-backed. Proven.

You are just five seconds away from a totally different life.

Read the book and you'll learn the secret to creating it.

Tracey Ullman has been known for almost 20 years as an award-winning comedian, actress, writer, and producer, well-loved for her eccentric and iconoclastic humour. She is also an avid knitter, and she brings the same free-wheeling spirit to her most recent production, a book she created with knitwear designer and yarn-shop owner Mel Clark. Although she has been knitting since the age of four, Ullman was, she says "helpless to make anything other than long, holey scarves" until she met Clark, who taught her how to follow a pattern and knit for real. Now, the two have collaborated on a knitting book like no other. Passionate and funny, serious and spirited, "Knit 2 Together" features lively lessons for beginners and more than 30 original designs for knitters of all abilities and stripes - everything from a lady's detective hat and house slippers to a saucy apron and a table skirt. Complete with sidebars and over 70 vibrant photographs, the book also relates Ullman's personal stories and reflections on her life in knitting. Elegantly designed, this one-of-a-kind brainchild of two perfectly matched creators - one a master of knitting, the other a master of wit - is sure to delight veteran and novice alike.

Praise for Mel McGrath’s Two Wrongs: ’UTTERLY chilling’ PAULA HAWKINS ’The perfect read’ B A PARIS ’Deliciously disturbing’ ANN CLEEVES She knows everything. She’ll stop at nothing. A devastating loss When Meg and Marc lost their daughter, their family collapsed in on itself. Nobody could understand the trauma that they carried so it made sense when they turned to a therapist, Janette to help process their grief. A new start Desperate for some distance from their grief, they relocate to a small town where they know no one. They’re sure it’s a happy coincidence that Janette has moved there too, and at first it feels reassuring to have a friendly face nearby. A past that won’t be silenced But in those dark, desperate days after the accident, they shared everything with her. Secrets they haven’t even told each other. And it seems Janette doesn’t want to just be their therapist anymore. Or even their friend… Dark, sharp and sinister, this novel will make you question those whom you trust most, and the final twist will shock you to your core.

In this issue, guest editors bring their considerable expertise to this important topic. Contains 38 patient scenarios including a patient with a history of Down syndrome presenting for periodic examination and cleaning; a patient with dementia presenting from a nursing home with a history of decreased oral intake, malodor, and weight loss; a patient faints in the waiting area with a suspected hypoglycemic event; a patient with moderate to severe TMJ degenerative joint disease and unilateral joint pain presenting for oral medicine consult; a patient diagnosed with bulimia reports to the dental office seeking cosmetic dental work; and more.  Provides in-depth clinical reviews on clinical decisions in medically complex dental patients, offering actionable insights for clinical practice.  Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews. 

Over the past decade, Frank Bowling has enjoyed belated attention and celebration, including a major Tate Britain retrospective in 2019. This comprehensive monograph, published in 2011, is now available in an updated and expanded edition. Born in British Guiana in 1934, Bowling arrived in England in his late teens, going on to study at the Royal College of Art alongside David Hockney and Derek Boshier. By the early 1960s he was recognised as an original force in the vibrant London art scene, with a style that brilliantly combined figurative, symbolic and abstract elements. Dividing his time between New York and London since the late 1960s, he has developed a unique and virtuosic abstract style that combines aspects of American painterly abstraction with a treatment of light and space that consciously recollects the great English landscape painters Gainsborough, Turner and Constable. In a compelling text the art writer, critic and curator Mel Gooding hails Bowling as one of the finest British artists of his generation.

Children's animation following Looney Tunes character Daffy Duck (voice of Mel Blanc) as he opens his own supernatural detective agency. After inheriting a millionaire's fortune, Daffy is obligated to help the community and sets about hunting down troublesome ghosts. He employs his Looney Tunes pals to help him in his quest, but will he be able to free himself of the millionaire's haunting spirit?