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See your tennis training in a brand new light. Tennis Anatomy, 2nd
Edition shows you how to dominate the court by increasing your
strength, speed and agility. By emphasising a movement based
approach to conditioning, this new second edition offers over 75
exercises designed to maximise explosive power and mimic the unique
physical demands of the game. Each exercise offers step-by-step
descriptions and visually stunning anatomical illustrations
highlighting the muscles in action. There are exercises for every
area of the body, including lower body, core, shoulders, back,
chest, arms and wrists. These are teamed with information on proper
acceleration and deceleration mechanics, rational strengthening and
lateral movement skills. All of which, help you cover the court
with strength and efficiency. Illustrations of the active muscles
for forehands, backhands, volleys and serves show you how each
exercise is fundamentally linked to tennis performance. There are
also exercises aimed to bolster the body against common tennis
injuries and tips for proper recovery. Authors E. Paul Roetert and
Mark Kovacs have worked at the highest levels in the game and are
experts in tennis training and performance. Their expertise,
combined with stunning illustrations, ensures Tennis Anatomy
prepares you to dominate any opponent.
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Obst, Gemuse, Kartoffeln, Pilze - 2. Teil (German, Paperback, Softcover Reprint of the Original 1st 1968 ed.)
E. Benk, A. Th Czaja, W Boetticher, H Drews, J Gutschmidt, …
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R2,860
Discovery Miles 28 600
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Ships in 10 - 15 working days
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The authors of this new casebook are both award-winning teachers
and have organized the text to make it interesting and
user-friendly for professors and students alike. The book is
structured for maximum flexibility for classroom use. The chapters
are of moderate length and logically divided into sections and
subsections to ease omissions for professors teaching a 3-credit
Remedies course. The book begins with an introduction to law and
equity and places contemporary remedies in historical context. It
then moves to cover each major topic—injunctive relief,
restitution, and damages—in detail. Later chapters cover specific
legal areas, which professors can choose from to customize coverage
in their course: remedies for harms to real property, harms to
personal property and physical injuries to persons, and harms to
dignitary interests and constitutional rights. The book covers many
current issues and cases, including approximately 50 main cases
decided during the past three years. Topics covered include (in
alphabetical order): abortion (including the Texas Heartbeat Law),
Black Lives Matter protests, discriminations, election
interference, First Amendment violations, immigration restrictions,
litigation involving Donald Trump, pandemic-related litigation,
pollution, qualified immunities, and the Supreme Court's "Shadow
docket.
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