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See your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and agility. By emphasising a movement based approach to conditioning, this new second edition offers over 75 exercises designed to maximise explosive power and mimic the unique physical demands of the game. Each exercise offers step-by-step descriptions and visually stunning anatomical illustrations highlighting the muscles in action. There are exercises for every area of the body, including lower body, core, shoulders, back, chest, arms and wrists. These are teamed with information on proper acceleration and deceleration mechanics, rational strengthening and lateral movement skills. All of which, help you cover the court with strength and efficiency. Illustrations of the active muscles for forehands, backhands, volleys and serves show you how each exercise is fundamentally linked to tennis performance. There are also exercises aimed to bolster the body against common tennis injuries and tips for proper recovery. Authors E. Paul Roetert and Mark Kovacs have worked at the highest levels in the game and are experts in tennis training and performance. Their expertise, combined with stunning illustrations, ensures Tennis Anatomy prepares you to dominate any opponent.
The authors of this new casebook are both award-winning teachers and have organized the text to make it interesting and user-friendly for professors and students alike. The book is structured for maximum flexibility for classroom use. The chapters are of moderate length and logically divided into sections and subsections to ease omissions for professors teaching a 3-credit Remedies course. The book begins with an introduction to law and equity and places contemporary remedies in historical context. It then moves to cover each major topic—injunctive relief, restitution, and damages—in detail. Later chapters cover specific legal areas, which professors can choose from to customize coverage in their course: remedies for harms to real property, harms to personal property and physical injuries to persons, and harms to dignitary interests and constitutional rights. The book covers many current issues and cases, including approximately 50 main cases decided during the past three years. Topics covered include (in alphabetical order): abortion (including the Texas Heartbeat Law), Black Lives Matter protests, discriminations, election interference, First Amendment violations, immigration restrictions, litigation involving Donald Trump, pandemic-related litigation, pollution, qualified immunities, and the Supreme Court's "Shadow docket.
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