An incredibly successful entrepreneur and the "Trump" on the UK version of "The Apprentice" shares his rags-to-riches story Born in 1947 and brought up on a council estate, as a kid Alan Sugar watched his dad struggle to support the family, never knowing from one week to the next if he'd have a job. It had a huge impact on him, fueling a drive to succeed that was to earn him a sizeable personal fortune. Here he describes his amazing journey, from schoolboy enterprises like making and selling his own ginger beer to setting up his own company at 19; from Amstrad's groundbreaking ventures in hi-fi and computers, which made him the darling of the stock exchange, to the dark days when he nearly lost it all; from his pioneering deal with Rupert Murdoch to his boardroom battles at Tottenham Hotspur FC. He takes us into the world of "The Apprentice"--including how he is responsible for Piers Morgan winning the U.S version--and describes his appointment as advisor to the government and elevation to the peerage. Like the man himself, this autobiography is forthright, funny, and sometimes controversial.

The quintessential, reader-friendly guide to refractive cataract surgery (RCS) fundamentals An estimated 3.6 million cataract surgeries are performed annually in the U.S. Significant advances in IOL technology and techniques have been made in the last two decades. Concurrently, this has given rise to a growing desire among cataract patients to correct preexisting refractive errors with the goal of reducing or eliminating reliance on glasses/contact lenses. Recent surveys have shown that ophthalmology residents and many practicing cataract surgeons receive inadequate training in RCS, including astigmatism and presbyopia correction. The Art of Refractive Cataract Surgery: For Residents, Fellows, and Beginners edited by renowned cataract experts Fuxiang Zhang, Alan Sugar, and Lisa Brothers Arbisser fills a gap in the literature. This the first book specifically written for students, with uniquely focused chapters based on residents' and junior colleagues' questions and refined by their real feedback. Featuring contributions from a carefully curated team of distinguished refractive cataract surgeons, this reader-friendly book provides expert insights on essential principles and how-to surgical guidance for diverse types of premium IOLs. Clearly-defined basic and fundamental knowledge and applications provide ample inspiration for trainees and early-career refractive cataract surgeons to ford the challenging river of learning curves. Each premium IOL chapter includes candidate selection criteria, contraindications, and evidence-based pearls to inform surgical decision-making, prevent complications, and improve patient outcomes. Key Highlights Twenty-three chapters cover a full spectrum of contemporary refractive cataract surgery topics, including Topography/LRI/Toric/MFIOL/EDOF/Trifocal/Monovision/Piggyback/ORA/FLACS Detailed prerequisite of surgical pearls helps ensure optimal outcomes for every cataract surgery More than 20 procedural videos provide clinical insights on specific techniques High-yield tables, charts, and illustrations enable rapid acquisition of key information The authors believe that this unique resource has great value for residents, fellows, and early-career refractive cataract surgeons who wish to incorporate this facet of ophthalmology into practice or improve their RCS skills. This book includes complimentary access to a digital copy on https://medone.thieme.com.

Prison Yoga introduces you to a way in which you can free your mind and Body. It does not matter what your physical ability is. There is something for everyone in Prison Yoga from learning and practicing positions, Asanas, to special breathing exercises and meditation that will help free you from the everyday pressures of life. Prison Yoga will help you reduce High Blood Pressure, and High Cholesterol along with many other physical and health benefits. Prison Yoga illustrates how to do the positions and tells you what benefits are derived. Read and practice Prison Yoga and you will improve your physical, mental, and spiritual wellbeing. The book shows older and younger men doing Yoga. Only do what you can comfortably do. Yoga Chi, developed by Alan Sugar is also in the book. Still your mind like calm waters with Prison Yoga.

A state-of-the-art resource on successful management of intraocular lens monovision Pseudophakic Monovision: A Clinical Guide by renowned ophthalmologic surgery experts Fuxiang Zhang, Alan Sugar, and Graham Barrett reflects decades of robust academic research, with comprehensive discussion of the pseudophakic lens. Pseudophakic monovision is frequently used as a strategy for presbyopia correction in cataract surgery patients, with high satisfaction rates. The authors address the advantages and drawbacks to this approach, with topics ranging from the optics and neurophysiology of monovision to preoperative vision testing and counseling. The book fills a gap in the literature on this essential yet relatively neglected topic. In the current era of an ever-expanding array of intraocular lenses inserted in cataract surgery, monovision correction is emerging as an efficacious, far less expensive method for managing presbyopia than multifocal lenses. One eye is corrected for optimal distance vision and the other for optimal near vision, thereby avoiding both the expense of multifocal lenses and inconvenience of wearing glasses and/or contact lenses. Emerging adjustable IOLs address eye dominance issues, enabling patients to attain excellent distance acuity in one eye, then select the amount of myopia that works best in the second eye. Key Features Guidelines on basic calculations, optics, and techniques Various practical considerations, such as patient selection, incorporating IOL monovision into practice, essential preoperative tests, nighttime driving, and limitations Optics, neurophysiology, and graphic illustrations enhance understanding of the basics of IOL monovision including mini, moderate, and full monovision, as well as the concept of the not-sharply focused-zone Ocular as well as systemic contraindications, and how to use extra tests to detect subtle contraindications such as monofixation at the preoperative office visit How to use conventional as well as crossed monovision to enhance premium IOL outcomes such as accommodating and Extended Depth of Focus (EDOF) IOLs Ocular comorbidity case reports provide knowledge about how specific co-occurring eye diseases impact patient outcome This invaluable resource will help refractive cataract surgeons incorporate Toric, accommodating, and EDOF IOL technology into ophthalmology practice and achieve excellent patient outcomes. This book includes complimentary access to a digital copy on https://medone.thieme.com.

Alan Sugar is back, and this time he's taking on the world in this entertaining, opinionated, and funny new book. Everyone knows that Lord Sugar has strong opinions and is not afraid to share them - no matter how controversial they may be. His latest book takes us into the world of Alan Sugar: entrepreneur, Twitter addict, television star, keen cyclist, peer of the realm, and bemused grandfather. In "The Way I See It" he shares his trenchant views on subjects as varied as over-priced poncy restaurants, the problems with British society, why French drivers wind him up, the secrets of his own success, and the reason he respects Katie Price more than most celebrities. Crammed full of brilliant stories, amusing rants, and sound advice, this is the last word on life, the universe, and everything from the nation's favorite straight-talking businessman.