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With growing access to health information, people who suffer from
depression are increasingly eager to play an active role in the
management of their symptoms. The goal of self-management is to
support patients in monitoring and managing their symptoms and
provide them with additional resources to promote recovery, enhance
quality of life, and prevent relapse. For clinicians,
self-management holds promise for improving practice efficiency and
efficacy by helping patients maximize their improvement outside of
treatment sessions. Self-Management of Depression is written for
clinicians who wish to empower their patients to take more active
steps to manage depression. Chapters cover care management,
self-assessment, exercise, self-help books and computer programs,
meditation, and peer-support groups and strategies for how to
incorporate self-management into a treatment plan are described.
Reproducible handouts to support patients are also available
online. This book is relevant to clinical psychologists,
psychiatrists, psychiatric nurses, social workers and primary care
physicians.
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