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The Way Out - A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain (Paperback): Alan Gordon, Alon Ziv The Way Out - A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain (Paperback)
Alan Gordon, Alon Ziv
R482 R416 Discovery Miles 4 160 Save R66 (14%) Ships in 10 - 15 working days
The Way Out - The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain (Paperback): Alan Gordon, Alon Ziv The Way Out - The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain (Paperback)
Alan Gordon, Alon Ziv 1
R598 R529 Discovery Miles 5 290 Save R69 (12%) Ships in 9 - 17 working days

A groundbreaking mind-body protocol for chronic pain. Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol to eliminate chronic pain. He subsequently founded the Pain Psychology Center in Los Angeles to bring his treatment to other pain sufferers. PRT is rooted in neuroscience, which has shown that while chronic pain feels like it's coming from the body, in most cases it's generated by misfiring pain circuits in the brain. PRT is a system of psychological techniques that rewires the brain to break out of the cycle of chronic pain. The University of Colorado at Boulder recently conducted a large randomized controlled study on PRT, and the results are remarkable. By the end of the study, the majority of patients were pain-free or nearly pain-free. What's more, these dramatic changes held up over time. The Way Out brings PRT to readers. It combines accessible science with a concrete, step-by-step plan to teach sufferers how to heal their own chronic pain.

Breeding Between The Lines - Why Interracial People are Healthier and More Attractive (Paperback, 2nd ed.): Alon Ziv Breeding Between The Lines - Why Interracial People are Healthier and More Attractive (Paperback, 2nd ed.)
Alon Ziv
R409 Discovery Miles 4 090 Ships in 12 - 19 working days

This book combines sex, race, health and genetics in a daring new theory. Written with accessible, direct prose, anecdotes, analogies, and examples from human and animal studies, it is sure to spark debate in a massive way.

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