What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and traditions spanning the globe, she presents a 12-month plan for making gratitude your foundation for daily living. Opening with themes such as "Beginning Anew" and "The Power of Equanimity" and progressing to "Letting Be and Letting Go," "The Mystic Heart," and more, readers will steep themselves in "the parent of all virtues," exploring: How to overcome habitual tendencies toward envy, comparison, and narcissism * Blessings, learnings, mercies, and protections-the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growth * Journaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation "The practice of gratitude bestows many benefits," writes Angeles Arrien. "Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us." Living in Gratitude is a dependable resource for making this cherished virtue your guiding light along life's journey.

In this updated edition of The Tarot Handbook, now with a new introduction by the author, Angeles Arrien takes tarot beyond the limits of the fortune-telling realm and shows us how this time-honored application is both a visual and symbolic map of consciousness, and a source of ancient wisdom. An exciting handbook for either a beginning or an ardent student of the tarot, it contains a multitude of charts, spreads, illustrations of the Thoth Deck, and other methodology tools for anyone looking for insights into personal and spiritual development. An anthropologist who specializes in cross-cultural myths, Arrien demonstrates how the seventy-eight figures of the tarot are portraitures and archetypes that are prevalent in the collective human experience. The author teaches us to use this realization to look beyond our cultural viewpoint or bias when we approach the tarot, and to rely instead on these more important universal principles, thereby deepening the quality and accuracy of our interpretations and expanding our awareness of the human psyche. A significant and classic piece of tarot literature, The Tarot Handbook is both a required manual for teachers and students of the subject, and an accessible and fascinating exploration of cultural anthropology.

A leading expert on native spirituality and shamanism reveals the four archetypal principles of the Native American medicine wheel and how they can lead us to a higher spirituality and a better world.

"There is a grace in this book, an invitation to beautiful, deep wisdom, a banquet to refresh your spirit for the years ahead."-Jack Kornfield, PhD, author of A Path with Heart "The Second Half of Life is a wise, unique, and beautifully written guidebook for those who want to live every day of their lives. A book for everyone who plans to grow old."-Rachel Naomi Remen, MD, author of Kitchen Table Wisdom and My Grandfather's Blessings When you find the courage to change at midlife," Angeles Arrien teaches, a miracle happens. Your character is opened, deepened, strengthened, softened. You return to your soul's highest values. You are now prepared to create your legacy: an imprint of your dream for our world-a dream that can fully come true in The Second Half of Life. Working with images, poetry, metaphors, and other forms of symbolic language from diverse world cultures, Dr. Arrien introduces us to the Eight Gates of Initiation. By mastering their lessons and gifts, you harvest the meaning and purpose of your life, and come into spiritual maturity. With The Second Half of Life, she takes you step-by-step through each gate to deepen your most valuable relationships, reclaim your untended creative talents, and shift your focus from ambition to meaning to grow into the exceptional elder you've always imagined you would one day become.