In this book, Anyen Rinpoche gives practical information beneficial to those wanting to explore the depth of the teachings on dying skillfully, in accord with the teachings of Tibetan Buddhism. Encouraging readers to honestly look at both life and death, and to contemplate our impermanence deeply, the author shows us how to use the very process of dying to further our goal of enlightenment, compassion, and a wise and fulfilling life in the here-and-now.

A Tibetan master of Dzogchen meditation and scholar now living in Colorado, Rinpoche explains the union of Dzogchen--a method for realizing the nature of mind--with Bodhichitta--the determination to gain ultimate realization for oneself for the sake of benefiting all sentient beings. He in particularly concerned with showing how Dharma can be merge

Heal the body, quiet the mind, and find emotional balance with simple practices from Tibetan Yantra Yoga. Vibrance, good health, and longevity have one thing in common - they all begin with the breath. Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit. 'The Tibetan Yoga of Breath' pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science.