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Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Tibetan Buddhism

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The Tibetan Yoga of Breath - Breathing Practices for Healing the Body and Cultivating Wisdom (Paperback) Loot Price: R174
Discovery Miles 1 740
You Save: R21 (11%)

The Tibetan Yoga of Breath - Breathing Practices for Healing the Body and Cultivating Wisdom (Paperback)

Anyen Rinpoche, Allison Choying Zangmo

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List price R195 Loot Price R174 Discovery Miles 1 740 You Save R21 (11%)

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Heal the body, quiet the mind, and find emotional balance with simple practices from Tibetan Yantra Yoga. Vibrance, good health, and longevity have one thing in common - they all begin with the breath. Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit. 'The Tibetan Yoga of Breath' pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science.

General

Imprint: Shambhala Publications Inc
Country of origin: United States
Release date: March 2014
First published: November 2013
Authors: Anyen Rinpoche • Allison Choying Zangmo
Dimensions: 216 x 140 x 15mm (L x W x T)
Format: Paperback
Pages: 132
ISBN-13: 978-1-61180-088-3
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Books > Humanities > Religion & beliefs > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Tibetan Buddhism
Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Tibetan Buddhism
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LSN: 1-61180-088-9
Barcode: 9781611800883

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