0
Your cart

Your cart is empty

Browse All Departments
  • All Departments
Price
  • R250 - R500 (4)
  • -
Status
Brand

Showing 1 - 4 of 4 matches in All Departments

Eat for Energy - How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy (Paperback): Ari Whitten, Alex... Eat for Energy - How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy (Paperback)
Ari Whitten, Alex Leaf, M.S.; Contributions by Alex Head
R350 Discovery Miles 3 500 Ships in 12 - 17 working days

Now in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. But the real cause of our fatigue doesn't lie in our preconceived notions of caffeine intake or adrenal fatigue. Instead, the core underlying cause lies in our cells, specifically in the cellular energy generators called our mitochondria. Ari Whitten, M.S., functional health practitioner and founder of The Energy Blueprint, takes a deep dive into our cellular energy centers and the holistic workings of our body systems and provides the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: – Reclaim your youthful energy levels – Get better sleep – Improve your resilience to stress – Reverse insulin resistance and stabilize your blood sugar levels – Lose excess weight – Improve your mood and brain performance Get your body out of defense mode and into a state of optimal performance.

The Ultimate Guide To Red Light Therapy - How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain,... The Ultimate Guide To Red Light Therapy - How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization (Paperback)
Ari Whitten
R467 Discovery Miles 4 670 Ships in 10 - 15 working days
Eat for Energy - How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy (Hardcover): Ari Whitten, Alex... Eat for Energy - How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy (Hardcover)
Ari Whitten, Alex Leaf, M.S.; Contributions by Alex Head
R625 R499 Discovery Miles 4 990 Save R126 (20%) Ships in 5 - 10 working days

Work with your cellular energy centres to reclaim your energy, brainpower and wellbeing with this effective framework for tackling chronic fatigue, burnout and brain fog. Now is the time for you to have the energy to live the life of your choosing. Chronic fatigue, burnout, brain fog – no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology. Ari Whitten, functional health practitioner and creator of The Energy Blueprint programme, takes you on a deep dive of our cellular energy centres, exploring the biggest stressors that affect our mitochondria and the holistic workings of our body systems. Then he illuminates the clear nutritional methodologies and specific foods, supplements and compounds you can use to: · get better sleep · lower your blood pressure · help stabilize your blood sugar levels · lose excess weight · improve memory and concentration · increase mental wellbeing Get your body out of defence mode and into a state of optimal performance. By maximizing the potential of your human physiology, you can live at the peak of your energy, brain function, mood and health.

Forever Fat Loss - Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with... Forever Fat Loss - Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It (Paperback)
Ari Whitten
R440 Discovery Miles 4 400 Ships in 10 - 15 working days
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Large 1680D Boys & Girls Backpack…
R507 Discovery Miles 5 070
Energizer LED 2D/4D Lantern
R159 R95 Discovery Miles 950
Focus Office Desk Chair (Black)
R1,199 R615 Discovery Miles 6 150
Baby Dove Rich Moisture Wipes (50Wipes)
R40 Discovery Miles 400
Speak Now - Taylor's Version
Taylor Swift CD R527 Discovery Miles 5 270
3 Layer Fabric Face Mask (Blue)
R15 Discovery Miles 150
Baby Dove Lotion Sensitive 200ml
R50 Discovery Miles 500
Bostik Glue Stick (40g)
R52 Discovery Miles 520
Multi Colour Animal Print Neckerchief
R119 Discovery Miles 1 190
Kingston Technology DataTraveler Exodia…
 (1)
R106 Discovery Miles 1 060

 

Partners