From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.

In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success.

Complete with shopping lists, delicious recipes, complimentary exercise routines, and accessible explanations of the science, KETO DIET will give readers all the tools they need to say goodbye to stubborn fat and chronic disease once and for all.

The companion cookbook to Josh Axe's bestselling KETO DIET, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease.

The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.

In KETO DIET COOKBOOK, Josh Axe builds on his New York Times bestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day -- plus craving-busting snacks and decadent desserts -- KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes.

Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all.

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in History From the bestselling author of Keto Diet Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they're desperate for an alternative. Here's the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through engaging language and accessible explanations, Ancient Remedies for Modern Life offers readers everything they need to know about getting, and staying, healthy - without toxic, costly synthetic drugs.

Orbital fortresses poised to fry entire cities with no warning using giant mirrors. Bombers that take off from Earth, punch through the thin border between the atmosphere and vacuum and take advantage of that lofty altitude to speed across the globe on missions of mass destruction. These and other exotic orbital weapons were under consideration, or even active development, in the early decades of humanity's push into space. And no wonder. The era of frantic, dueling, American and Soviet space-exploration efforts -- which stretched from the end of World War II to the United States' successful Moon landing in July 1969 -- had its roots in Nazi Germany, a country that pinned its hope for global conquest on equally ambitious superweapons. In the decades following World War II, the top scientists in the U.S. and Soviet space programs were ex-Nazis most notably rocket-designer Wernher von Braun, who sided with the Americans. The basic technologies of the space race derived from Nazi superweapons, in particular von Braun's V-2 rocket. But orbital war never broke out in those heady decades of intense space competition. It's possible to triangulate the moment the seemingly inevitable became evitable. July 29, 1958. The day U.S. president Dwight Eisenhower reluctantly signed the law creating the National Aeronautics and Space Administration. Starting that day, the U.S. military gradually ceded to NASA, a civilian agency, leadership of American efforts in space. Even von Braun, once a leading advocate of orbital warfare, went along. Space-based superweapons and their architects, and the high-stakes politics that reined them in, are the subject of this brief book.

From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In Keto Diet, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success. Inside, you'll find all the tools they need to say goodbye to stubborn fat and chronic disease once and for all, including: shopping lists delicious recipes exercise routines accessible explanations of the science behind keto's powerful effects five different keto plans and a guide to choosing the one that fits you best!

The turtle, toothless, soft bodied, enclosed in boney, shell, is primordial and invincible, slow and changeless. Locked into turtles of time and tradition, inertia and ignorance, darkness and fear, we cajole and pull, struggle and push until we learn that ideas set us free. Fairbanks, Alaska University Campus Sculpture LIz BIESOT 1985 The evolutionary order of organisms as a product of Nature and its repre- sentation in a phylogenetic system as a construct of Man are two different things. The order in Nature consists of relationships between organisms. It is the result of an historic process that we call phylogenesis. When working with this order we must clearly differentiate between its identification and the subsequent description of what has been identified. When identifying the order we are placing ourselves in the framework of "hypothetical realism" (Vol. 1, p. 11); it is principally impossible to de- termine how well or how poorly the real world and our cognitive appara- tus match. For phylogenetics as an historicaUy directed discipline, how- ever, the following limitation is more relevant. We cannot demonstrate ex- perimentally wh ether or not that which we have interpreted from the prod- ucts of phylogenesis corresponds to facts of (hypothetical) reality.

The system of multicellular animals presented here is an alternative to the traditional classification system. In a new approach to the phylogenetic order, this book strives for an objective systematization of the metazoa, seeking a new path in the field of academic research and teaching.

The system of the multicellular animals presented here is an alternative to the traditional classification which still operates with the categories of Carl v. Linné, including typological divisions in artificial species groups. In a new approach to the phylogenetic order in nature this book strives for an objective systematisation of the Metazoa. It seeks a new path in the field of research and academic teaching based on the theory and methodology of phylogenetic systematics. This third volume covers the Metazoa from the Nemathelminthes to the Mammalia.

The companion cookbook to Josh Axe's bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease. The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET COOKBOOK, Josh Axe builds on his nationalbestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day -- plus craving-busting snacks and decadent desserts -- KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes. Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all.

The system of multicellular animals presented here is an alternative to the traditional classification system which still operates with the categories of Carl Linné, including typological divisions in artificial species groups. In a new approach to the phylogenetic order in nature this book strives for an objective systematization of the metazoa. It seeks a new path in the field of academic research and teaching based on the theory and methodology of phylogenetic systematics. This volume covers the metazoa from the Molluscs up to the Arthropods; the forthcoming volume 3 will cover all the remaining metazoa.

Die Bibliotheca Teubneriana, gegrundet 1849, ist die weltweit alteste, traditionsreichste und umfangreichste Editionsreihe griechischer und lateinischer Literatur von der Antike bis zur Neuzeit. Pro Jahr erscheinen 4-5 neue Editionen. Samtliche Ausgaben werden durch eine lateinische oder englische Praefatio erganzt. Die wissenschaftliche Betreuung der Reihe obliegt einem Team anerkannter Philologen: Gian Biagio Conte (Scuola Normale Superiore di Pisa) Marcus Deufert (Universitat Leipzig) James Diggle (University of Cambridge) Donald J. Mastronarde (University of California, Berkeley) Franco Montanari (Universita di Genova) Heinz-Gunther Nesselrath (Georg-August-Universitat Goettingen) Dirk Obbink (University of Oxford) Oliver Primavesi (Ludwig-Maximilians Universitat Munchen) Michael D. Reeve (University of Cambridge) Richard J. Tarrant (Harvard University) Vergriffene Titel werden als Print-on-Demand-Nachdrucke wieder verfugbar gemacht. Zudem werden alle Neuerscheinungen der Bibliotheca Teubneriana parallel zur gedruckten Ausgabe auch als eBook angeboten. Die alteren Bande werden sukzessive ebenfalls als eBook bereitgestellt. Falls Sie einen vergriffenen Titel bestellen moechten, der noch nicht als Print-on-Demand angeboten wird, schreiben Sie uns an: [email protected] Samtliche in der Bibliotheca Teubneriana erschienenen Editionen lateinischer Texte sind in der Datenbank BTL Online elektronisch verfugbar.

From the bestselling author of Keto Diet and bestseller Eat Dirt, a 21-day plan - including more than 80 delicious recipes - to lose weight, improve digestion, and renew your youth by taking advantage of dietary collagen.

Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are astounding, ranging from better weight control to improved digestion, clearer skin, reduced inflammation, and improved immune function.

In The Collagen Diet, Dr. Axe explains how collagen helps maintain the structure and integrity of almost every part of the body. Readers will learn how our skin, hair, nails, bones, discs, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all greatly depend on the consumption of collagen-rich foods, which are unfortunately scarce in today's diet.

Dietary collagen provides a unique blend of amino acids and other compounds, making it absolutely critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.

Simply put, when we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging.

Featuring a 21-day meal plan, more than 80 mouthwatering recipes, and specific tools for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health for a long, healthy, and vital life.

Transform your health with the power of essential oils.

Instead of relying on prescription medications with numerous dangerous side effects, what if you could opt for a safer, natural alternative to address your health concerns? And instead of using common household cleaners and personal care products that contain toxic ingredients, what if you had access to superior alternatives that could achieve the same—or even better—results without the risk of damaging your body?

In the quest to help people around the world achieve health and vibrant living, health experts and bestselling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program.

Essential oils can serve many different functions in your life—from fostering relaxation and caring for minor cuts and scrapes to helping fight disease and promoting healing. In fact, essential oils have been proven to:

• Reduce toxicity
• Balance hormones
• Improve digestion
• Boost energy
• Alleviate aches and pains
• Improve brain function
• Reduce emotional stress
• Promote radiant skin
• Boost immunity and fight infections
• And much, much more!

Join Dr. Josh, Jordan, and Ty as they show you the proven health benefits of the top 50 essential oils, how to use these oils to help heal more than 125 of today’s most pressing health concerns, and over 70 quick, easy DIY recipes to help you care for your body, your family, your home, and even your pets!

So you have your brand new Mac, or perhaps you've upgraded to Lion on an existing desktop or laptop. Now whatOS X Lion Made Simple will guide you through all of the new features of Lion, as well as provide a thorough tour of the features and applications that are OS X standards. You'll discover how to make the most of features like Spotlight, Stacks, and Air Drop, and you'll see how to get the newest version of Mail working exactly the way you want it to. What you'll learn A look at a day in the life of a Mac user New features in OS X Lion How to work with documents in Lion How to work with photo and video files Finding the fun in your iLife Customizing your Lion environment Who this book is for

Whether you are new to Macs or just to Lion, this book will give you exactly what you need to make the most of OS X Lion. Table of Contents You and Your Lion Getting Around in Lion Lion Applications and Shortcuts Making iWork Work Using the Mac App Store Finding Life in iLife Games and Other Essential Utilities It's a Jungle in Here: Safari and the Internet Mail and Other Ways to Say Hello Keeping Things Safe: Time Machine and Security Automating Tasks and Customizing Lion

War can be addictive. So testifies journalist David Axe who's been there, in the middle of the action in Iraq--the high is potent no matter how much one knows how dangerous it is. Illustrated by Steve Olexa, this is Axe's journal of dealing with his addiction to the high, the sheer excitement of being in the battle. A new form of visceral self-analyzing comics journalism starts with this book.

Affecting 80% of the population, leaky gut syndrome is the root cause of a litany of ailments, including chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis. In order to keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. In Eat Dirt, Dr Axe explains that what we regard as modern improvements to our food supply - including refrigeration, sanitation, and modified grains - have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome and manifests differently in every individual. In Eat Dirt, Dr Axe identifies the five main types of leaky gut syndrome and offers customizable 30-day plans for diagnosing and treating each 'gut type' with diet, lifestyle, and supplementation. He explains that it's essential to get a little 'dirty' in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome, and offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil. The premise is simple: identify your gut type, learn which foods to eat and to avoid, incorporate your daily dose of 'dirt', and make simple lifestyle changes.