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Most buyers of The Complete Bride's Workout Guide will be motivated
to lose weight and tone up to look good in wedding dresses that are
more revealing than ever-sleeveless, strapless, plunging necks and
backs, fabrics that cling to every curve...or bulge. But a
wonderful fringe benefit of getting into shape is reducing
stress-something every bride must deal with. Whether it's learning
how to run to escape budget-planning woes, figuratively kickboxing
your bickering in-laws into a corner, or just taking that relaxing
20-minute yoga time-out, every bride will benefit mentally as well
as physically from getting into "wedding day shape."
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